Services
- Individual
About My Clients
I work with adults and immigrants who struggle with depression, anxiety, low self-esteem and other issues related to immigration and acculturation. By using client- centered, and strength-based approaches, I help my clients develop resilience, even when they feel they have already tried everything. Clients have described me as warm, compassionate, and genuine. I create a space where you can feel safe and understood, but also feel empowered to take risks and sometimes stretch beyond your zone.
My Background and Approach
I am a licensed clinical therapist with 11 years of experience in the mental health field . I use Acceptance and Commitment Therapy (ACT) as well as other client-centered approaches to help my clients build psychological flexibility and become more in touch with their values.
My Personal Beliefs and Interests
I believe that for therapy to be effective, addressing a client's cultural and linguistic needs is crucial.