Inner Balance Counseling

Jessica Taylor is a Somatic Experiencing Informed Practitioner and certified yoga teacher. She sees the body, mind, and spirit as interweaving systems that communicate and inform one another, and believes it is beneficial to work holistically to support her clients. Jessica also believes it can be therapeutic for some people to explore body-based support in combination with talk therapy, and integrates somatic experiencing principles and practices into her work with clients.

April Hinrichsen has extensive training in and experience working with clients using Emotionally Focused Therapy (EFT). EFT is a highly researched and successful model that supports couples who want to move from reactivity to deep meaningful connection and healing. Research has demonstrated that couples who have worked with an EFT therapist are better able to understand and manage their conflict while feeling closer and more securely connected.

Danielle Jeraci offers EMDR as a method for healing trauma, as well as for enhancing performance in areas such as athletics, business, and relationships. She offers EMDR intensives for my clients who want to dive deeper in a shorter time period.