India Keith

LISW
Accepting Clients

I work with each individual, couple, and family to help heal the pain and bring joy to life again. To your Optimal Mental Health! ๐Ÿ’•

Therapist in Bexley, OH

Services
  • Individual
  • Couples
  • Family
  • Child
  • Adolescent/Teen
  • Group

About My Clients

Whether you are a young adult just starting out in life, in a relationship with the love of your life, navigating parenthood for the first or fifth time, striving for that dream job to make a difference in the world, trying to understand all of the challenges your child is facing in this day and time, or seeking harmony in your family relationships, I CAN HELP. Living in our Optimal Mental Health is available to us all. Let's do the work to get there. Schedule a Free 15 Minute Consultation.

My Background and Approach

I truly believe we have the answers to what ails us. Sometimes life is so heavy we can't hear the answers. Sometimes the chaos is too great to unravel the knots and identify the pain points. That's where I can help. Together we will give you the quiet space to reflect, to hear your spirit telling you what is causing the hurt. Then, we will work to identify ways to bring peace and calm back into your life. My role is to help you, your family, your children, or your spouse gain the joy you seek. My work over the years has helped to hone my ability to move families and individuals from uncertainty to confidence, from fear to courage, from chaotic to balanced. I specialize in family work and group therapy. Individuals (adults, children, tweens/teens) are part of a family system. I help individuals create stable home lives through our work together. Helping you live happy and at peace is at the core of my practice. Email me for an appointment: india@omhtherapy.com

My Personal Beliefs and Interests

As a wife, homeschool mom, clinician, and educator, I understand how hard training up our children, being a helpmate to our spouse, and squeezing in just a few moments for ourselves can be. The dishes need to be washed, the spouse needs some of our attention and our kids' school work isn't finished yet! Never mind the fact that we were hoping to take just an hour to work on our passions. Right? Am I speaking to you? Well, if I am, I am here to help. I have gone through more than one metamorphosis in my career and personal life. I've come to understand that life is a learning process. As our goals and passions change, we make life transitions and may encounter some challenges that necessitate a sounding board. It is my goal to be that sounding board for others who also find themselves at a crossroads in life. My sincerest hope is to help you move one step closer to living your dream life. #OMH

Techniques I Use

Specialties
Cognitive Behavioral Therapy (CBT) Family Therapy Solution Focused Brief Therapy
Other Techniques
  • Couples Counseling
  • Family Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Relationship Counseling

Issues I Treat

Specialties
Child Issues Family Conflict Marriage Counseling
Other Issues
  • Anxiety
  • Burnout
  • Career Counseling
  • Child Issues
  • Depression
  • Family Conflict
  • Marriage Counseling
  • Parenting
  • Relationship Issues
  • Self-Esteem
  • Teen Issues
Insurance Plans Accepted
  • Out of Network
I offer online counseling in the following states:
I have experience with the following
  • Christianity
  • Judaism

At A Glance

  • Experience: 6 years of practice
  • Rate: $150 - 275/session

Info

Email India
2700 East Main Street
Suite 109
Bexley, OH 43209

Reach out to India