Services
About My Clients
My clients are often the ones everyone depends on — nurturers, caregivers, professionals, partners, and parents who are carrying so much behind the scenes. They may appear high functioning outwardly, while quietly struggling with anxiety, overwhelm, grief, identity shifts, or the emotional weight of life transitions. Many are navigating fertility, pregnancy, postpartum, parenthood, or simply trying to reconnect with themselves. They’re looking for a space where they can exhale and feel seen.
My Background and Approach
I have been working as a clinician for the past 8 years. I support clients through life transitions, anxiety, fertility, pregnancy, postpartum, grief, loss and parenthood with a warm, culturally affirming, and evidence-based approach. Therapy with me is collaborative, grounding, and focused on helping you feel seen, supported, emotionally safe, and empowered in their healing journey. My approach is solution focused and heavily reliant on trauma-informed care. I utilize acceptance and commitment therapy to help clients acknowledge their truths without loosing focus on their values.
My Personal Beliefs and Interests
I believe that everyone can benefit from therapy. Situational depression is REAL! Our environment plays a huge role in our outward expression of emotions. I believe that Black Lives Matter and have a zero tolerance for racism, homophobia or transphobia. My practice is a safe space for all! I am a huge advocate for being involved in your community and volunteer regularly with my social club. If you’re considering therapy, I invite you to reach out when you feel ready. You don’t need to have everything figured out first. Whether you’re navigating anxiety, parenthood, grief, fertility, or life transitions, therapy can be a safe space to feel seen, supported, grounded, and cared for throughout your healing journey. I'm holding space for you.