Services
About My Clients
Do your past trauma experiences leave you feeling exhausted, overwhelmed and disconnected? Are you feeling the pressure to be perfect all the time or struggle to maintain focus? Clients come to me looking for a therapist who “gets” what they’ve been through because therapy should be a place where you feel a sense of connection. Sessions with me are more than just talk. Together we'll use somatic and trauma-focused approaches to help transform overwhelm and disconnect into growth and vitality.
My Background and Approach
Using an embodiment approach - somatic tools and interventions that address the mind-body connection - has helped people who have experienced what you are going through right now. My goal is to work collaboratively with you using this bottom-up approach that will allow you to increase your awareness and felt sense of your own internal capacity to tolerate uncomfortable emotions that come with processing past traumas. Entering the world of your internal system empowers you to heal from your past hurts utilizing your owns strength within the safe therapeutic container I'll hold for you while we work together. I have extensive experience and years of training in trauma-informed approaches. I’ll meet you where you are at and offer you the support you need to rely on the wisdom of your body to create new experiences in your healing journey. A life where you feel your own resiliency. You don’t have to continue feeling stuck in the past, and you don’t have to do it alone.