Ilona Menshova MS, LPC,NCC

Accepting Clients

Hi, My name is Ilona. I would love to help you thru rough patch in your life. Together we will find solution.

Licensed Professional Counselor in Pennsylvania

Services

  • Individual
  • Adolescent/Teen

About My Clients

I will collaborate with you to identify what may be holding you back from the freedom to live a more enriching life. My mission is to help you rediscover a sense of hope and encourage you to move forward with the feeling of empowerment and a renewed ability to cope with life's challenges.

My Background and Approach

I have extensive experience in the use of a holistic method, looking at the entire person-mental, emotional, physical and spiritual, and offer a variety of healing and conselling tools. I specialize in Trauma-Focused Theraphy, CBT, Mindfulness and motivational interviewing. I am Certified Trauma Professional, Certified Holistic Nutritionist. I have extenssive experience working with college students, international students, imigrants. Also i have experience in work with new mothers, with postpartum anxiety and depression. I freely speak Ukrainian and Russian.

Techniques I Use

Specialties

Anger Management Therapy Cognitive Behavioral Therapy (CBT) Holistic Therapy

Other Techniques

  • Attachment Theory
  • Coaching
  • Couples Counseling
  • Culturally Sensitive Therapy
  • Emotionally Focused Therapy (EFT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Psychoanalytic
  • Solution Focused Brief Therapy
  • Trauma Therapy

Issues I Treat

Specialties

Anxiety Immigration/Acculturation Parenting

Other Issues

  • Abuse
  • Anger Issues
  • Bipolar
  • Body Image Issues
  • Burnout
  • Career Counseling
  • Depression
  • Domestic Violence or Intimate Partner Violence
  • Immigration/Acculturation
  • Pregnancy and Postpartum
  • Women's Issues

Client Focus

Languages
English, Русский

Qualifications

License
MS, LPC,NCC, State of Pennsylvania · #PC015615
Years in practice
7 years

Insurance Plans Accepted

  • Cigna
  • Optum
  • United Healthcare

I offer online counseling in the following states:

I have experience with the following

  • Christianity

Hours & Availability

New clients welcome
Currently accepting new clients
Telehealth
Available

At A Glance

  • Experience: 7 years of practice
  • Languages: English, Русский
  • Rate: $100 - 150/session

Reach out to Ilona