Services
- Individual
- Family
- Adolescent/Teen
- Group
About My Clients
I specialize in adolescents, teens, college students, and young adults in these areas: Anxiety: Learn to manage and ease feelings of worry, restlessness, nervousness, tension and fear. Depression: Regain hope and happiness and alleviate feelings of guilt, worthlessness, helplessness, or apathy. Family and Relationships: Learn to navigate dysfunctional relationships and restore harmony. Addiction: Regain control of your life by reducing or eliminating your use of alcohol or marijuana.
My Background and Approach
Using a holistic approach, I will carefully listen to your needs and use individually tailored methods combined with compassion and skills garnered from 20-plus years as a wife, mother, and business executive. I love adding mindfulness practices to client sessions, if desired, and focus on creating a safe space for clients to heal and grow. When working with you or your loved one, I work collaboratively with your other providers and school resources to help ensure we are all working towards achieving the same goals. All who are looking to increase happiness in their lives are welcome. I am currently accepting new clients for in-person or telehealth sessions and offer evening hours. If you think I may be a good fit for you or a family member, please reach out. I offer sliding scale fees on an as needed basis.
My Personal Beliefs and Interests
I believe in equality for all people, regardless of race, religion, creed, or sexual/ gender orientation. I strongly support the LGBTQ+ community and have many clients in this area. For many years, I volunteered with an international orphanage, helping to place children in loving families. I also have a special place in my heart for animals — particularly my two dogs, Gatsby and Dinness.