Services
- Individual
About My Clients
“I feel guilty about taking time for myself.” “I want to make sure I’m showing up for those around me but I often want to hide from the world.” “Sometimes I feel like my life lacks direction or meaning.” You’re a deep soul who cares about others but you feel utterly exhausted and defeated by the weight of their needs and the state of the world around you. You crave a refuge, space and time that is just about you! I get it. We all need that space to breathe and think, some of us more than others.
My Background and Approach
My therapeutic background is in community mental health and private practice. Before that, I worked in special education as an instructional aide. I'm a creative type and like to think outside the box. I like to be authentic with my clients and help them to feel they can be authentic with me. I'm validating and like helping my clients to feel heard and "not crazy". I'm an empathic listener and can also share deep insights that may help you to gain perspective on your situation. I love helping people to develop deep self-compassion and self-acceptance.