Ilana Spaulding (she/her)

LISW
Accepting Clients

Hi there! My name is Ilana Spaulding. I am so glad you stumbled across my page and look forward to connecting.

Clinical Social Worker in Ohio

Services
  • Individual
  • Adolescent/Teen

About My Clients

I specialize in treating anxiety and depression. Concerns related to relationships, self-esteem, career or academic stress, and chronic health conditions are common in my practice. I have a special interest in working with women navigating infertility, pregnancy and postpartum.

My Background and Approach

I bring over 10 years of experience across a variety of therapeutic settings, including a counseling center, hospital, and school. I've also completed additional training in Acceptance and Commitment Therapy, which deepens and informs my work.

My Personal Beliefs and Interests

Supporting people as they move toward the version of themselves they hope to become is at the heart of my work. I believe therapy is a space for reflection, healing, and meaningful growth. I work with individuals who are tired of feeling anxious, overwhelmed, stuck, or disconnected. Together, we will explore patterns, strengthen self-awareness, and develop tools to build practical and sustainable change. My goal is to create a space where you can show up exactly as you are—free to share the good, the hard, and everything in between.

Techniques I Use

Specialties
Acceptance and Commitment Therapy (ACT) Cognitive Behavioral Therapy (CBT)
Other Techniques
  • Eclectic Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)

Issues I Treat

Specialties
Anxiety Relationship Issues
Other Issues
  • Cancer
  • Depression
  • Grief or Loss
  • Pregnancy and Postpartum
  • Relationship Issues
  • Self-Esteem
  • Teen Issues
  • Women's Issues
Insurance Plans Accepted
  • Aetna
  • Cigna
  • Anthem Blue Cross/Blue Shield
  • Quest Behavioral Health
I offer online counseling in the following states:

At A Glance

  • Experience: 9 years of practice
  • Rate: $130/session

Reach out to Ilana