Services
About My Clients
Are you struggling with trauma, depression, or managing life stressors? Are you feeling spiritually lost and need help reconnecting with your spirituality? Do you want to learn anxiety management strategies, how to overcome your depression, or begin the journey towards spiritual growth and healing from trauma ? Let me help guide you on your path to a balanced emotional, mental, and spiritual health.
My Background and Approach
I earned my Bachelor’s degree in Psychology at Temple University in Philadelphia, PA; and went on to earn my Master's in Social Work at Indiana University. In addition to using evidence based practices, such as Cognitive Behavioral Therapy, my approach is organic and client centered. I incorporate a spiritual element which helps cultivate a healthy therapeutic relationship with my clients. My clients appreciate my directness; I don't sugarcoat things and encourage my clients to be direct with me as well. For the past 10 years, I have undergone a significant amount of education and training that has helped me gather beneficial and fruitful strategies and methods that has allowed my clients to take back control over their lives. We will work together to take time to process what you are going through and identify what the best course of action will be for you. I am not a "textbook therapist" and do not apply a "one fits all" approach to everyone.
My Personal Beliefs and Interests
I am passionate about listening to her clients to gain a better understanding of who they are and what they have been through. It is very important for me to take time to get to know who you are and for you to get to know who I am. I believe that a positive therapeutic relationship is a significant element in our work together. I take time to create a holistic environment that fosters trust and vulnerability, and believe that you are more than your diagnosis. My clients appreciate and benefit from her directness; she doesn't sugarcoat things and encourages her clients to be direct with her as well. I am respectful of her clients' experiences and life journey. I believe that we all should be the authors and narrators of our lives...and sometimes when life tries to scribble its mess, we need a little guiding hand to help retake the pen.