Services
About My Clients
You're tired of being the 'Strong woman.' Anxiety, trauma and self doubt are kicking your behind. As a Christian woman, you're holding on. You've managed, but you don't feel free. You're high performing, a highly sensitive woman, and you want therapy that's deep and fast- no time to waste. You're ready for perfectionism, self doubt, negative thinking and that nagging trauma to go away. You need to feel better NOW. That's where brainspotting intensives come in. Longer, targeted, deeper sessions.
My Background and Approach
Therapy should work. You've tried EMDR or weekly talk therapy, with poor results. Brainspotting intensives help to connect your head and your heart. Because you know what to do, but you just can't seem to do it. Longer sessions to feel better faster. No starting and stopping. You're ready to feel peace, stability and finally put yourself on the front burner. I'll show you how to set clear, kind boundaries, so people stop interpreting your kindness as weakness. It's time for the panic attacks, worrying, sleep troubles, second guessing and perfectionism to quiet down. Talk therapy can quickly become venting and empty coping skills for an intellectual woman like you. But brainspotting helps heal your brain. Hello freedom! Insight alone doesn't move trauma-rewiring does. Imagine more moments of joy, more vulnerability with safe people and better balanced emotions. Intensives are also suited for busy people with erratic schedules. It's not compressed therapy, it's a whole new way!
My Personal Beliefs and Interests
I am a Christian therapist who includes prayer, scripture and faith for Christian clients who choose so. My job isn't to preach or convict you- it's to help you connect to your values. You have the space to talk about trauma, church hurt, injustice, your childhood, and all the things you have to keep hidden as a successful woman of color.