Samantha Goldstein LMSW

Children and adolescents can experience emotional and behavioral challenges that may be difficult for them to understand or express. I provide a supportive and age-appropriate space where young clients can feel comfortable sharing their thoughts, feelings, and experiences. I work with children and teens who may be struggling with anxiety, low self-esteem, behavioral concerns, family changes, peer relationships, school-related stress, trauma, emotional regulation, or difficulty adjusting to life.

Depression can leave you feeling disconnected, exhausted, unmotivated, or unlike yourself. You may find it difficult to enjoy things you once loved, maintain relationships, manage daily responsibilities, or feel hopeful about the future. As a therapist, I provide a compassionate and nonjudgmental space where you can talk openly about what you’re experiencing without feeling pressured to simply “feel better.” Together, we can explore the thoughts, emotions, experiences, and patterns.

Anxiety can make even everyday situations feel overwhelming, leaving you caught in cycles of worry, overthinking, fear, or constantly wondering “what if?” You may have difficulty relaxing, sleeping, concentrating, making decisions, or feeling fully present in your life. As a therapist, I provide a calm, supportive, and judgment-free space where we can better understand what is driving your anxiety and how it is affecting you.

Anxiety can make even everyday situations feel overwhelming, leaving you caught in cycles of worry, overthinking, fear, or constantly wondering “what if?” You may have difficulty relaxing, sleeping, concentrating, making decisions, or feeling fully present in your life. As a therapist, I provide a calm, supportive, and judgment-free space where we can better understand what is driving your anxiety and how it is affecting you.

Cognitive Behavioral Therapy (CBT) is a practical, goal-oriented approach that focuses on the connection between your thoughts, emotions, and behaviors. Sometimes negative or unhelpful thinking patterns can affect how you feel about yourself, your relationships, and the situations you encounter. Through CBT, I help clients recognize these patterns, understand how they may be influencing their emotions and choices, and develop healthier ways of thinking and responding.

Dialectical Behavior Therapy (DBT) is a practical and supportive approach designed to help you better understand and manage difficult emotions while developing healthier ways to respond to life’s challenges. If you often feel overwhelmed by your emotions, struggle with stress, experience relationship conflicts, or find it difficult to communicate your needs, DBT skills can help.

Cognitive Behavioral Therapy (CBT) is a practical, goal-oriented approach that focuses on the connection between your thoughts, emotions, and behaviors. Sometimes negative or unhelpful thinking patterns can affect how you feel about yourself, your relationships, and the situations you encounter. Through CBT, I help clients recognize these patterns, understand how they may be influencing their emotions and choices, and develop healthier ways of thinking and responding.

Person-Centered Therapy is a compassionate approach that places you, your experiences, and your goals at the center of the therapeutic process. I believe you know yourself and your life better than anyone, and my role as your therapist is to provide a safe, accepting, and nonjudgmental space where you can explore your thoughts and feelings openly. Rather than telling you what decisions to make, I work alongside you to help you gain greater self-awareness and recognize your strengths.

Cognitive Behavioral Therapy (CBT) is a practical, goal-oriented approach that focuses on the connection between your thoughts, emotions, and behaviors. Sometimes negative or unhelpful thinking patterns can affect how you feel about yourself, your relationships, and the situations you encounter. Through CBT, I help clients recognize these patterns, understand how they may be influencing their emotions and choices, and develop healthier ways of thinking and responding.