Services
- Individual
- Child
- Adolescent/Teen
About My Clients
No matter how many times you have done it, bringing a child into this world can be scary and overwhelming. You may experience sadness/worry about changes to your identity, body, social circle, and sense of autonomy/independence. You may also find yourself worrying about the type of parent you will be to your baby and older children, or the expectations your own family has for you. It can be hard to talk to people close to you about these feelings. I would be honored to be a support to you.
My Background and Approach
I tailor the therapy I provide to best suit each client’s particular needs and treatment goals by using an integrative approach that pulls from Cognitive Behavioral, Mindfulness, and attachment-based practices. I aim to create a safe space for you to share your unique story and explore how it contributes to your feelings. We will work together to find solutions to challenges so you feel more connected to your little ones, while also feeling like your own self. In doing this, I may also push you to change unhelpful patterns of viewing yourself and the world.