At Heart and Mind Connections we use verbal and expressive therapies for deep healing so clients can get back to creating a life they love.
Licensed Mental Health Counselor in Fort Lauderdale, FL
Often people are held back by what they do to avoid being present. By learning to develop a deeper awareness a greater congruence between thoughts, feelings, and actions develops bringing greater authenticity.
Sandtray is an expressive therapy that uses a tray of sand and a set of figures to create scenes that reflect one's inner experience including those experiences that are pre-verbal or the person may have no words to express. When these experiences can be expressed they can then be transformed.