Welcome to Heart and Mind Connections. I create a warm, welcoming space to help you to heal and create the life you want for yourself.
Licensed Mental Health Counselor in Fort Lauderdale, FL
Often people are held back by what they do to avoid being present. By learning to develop a deeper awareness a greater congruence between thoughts, feelings, and actions develops bringing greater authenticity.
Sandtray is an expressive therapy that uses a tray of sand and a set of figures to create scenes that reflect one's inner experience including those experiences that are pre-verbal or the person may have no words to express. When these experiences can be expressed they can then be transformed.