Services
About My Clients
Are you feeling overwhelmed by trauma, anxiety, depression, grief, or relationship issues? Are these leaving you feeling frustrated, sad, angry, scared, misunderstood, or stuck? Are you longing to see change in your life? If you said "yes" to any of these, I hear you. As a therapist, I see it as an honor to support individuals and couples through various life experiences including anxiety, trauma, relationship issues, depression, grief, and life changes/transitions.
My Background and Approach
Using a variety of approaches including Accelerated Experiential Dynamic Psychotherapy (AEDP), Emotionally Focused Individual & Couples Therapy (EFIT / EFT), Internal Family Systems (IFS), and the Gottman Method to heal the painful experiences keeping them stuck and holding them back. Additionally, I specialize in working with first responders and hold a certification as a Certified First Responder Counselor (CFRC).