Services
About My Clients
Many people come to therapy feeling anxious, disconnected, or stuck in patterns they don’t fully understand. You might be doing “fine” on the outside while feeling uncertain, self-critical, or overwhelmed on the inside. I work with children, adolescents, college students, and adults, particularly men navigating anxiety, relationships, confidence, or substance use, as well as families seeking support for children’s emotional or behavioral challenges.
My Background and Approach
Many of the people and families I work with are reflective and motivated but feel caught in cycles they can’t quite break — whether in relationships, work, school, or within the family system. Therapy can be a space to slow down, feel understood, and build confidence, self-trust, emotional resilience, and stronger connections over time. Finding the right therapist matters. I offer a free phone consultation so you or your family can get a sense of my approach and decide whether working together feels like a good fit. If you’re ready to invest in yourself or your child’s growth, I’d be glad to connect.