Services
- Individual
- Group
About My Clients
We work with a variety of issues including: depression, anxiety, major life transitions, self esteem, grief, trauma, relationships, psychedelic integration, women's issues, burnout etc. Our group practice work best with folks who are ready and willing to commit to making changes in their lives. Therapy with us is not singular. We take a holistic, integrative approach and we utilize an anti-oppressive framework & are actively working to decolonize our practice.
My Background and Approach
Together we will work to help you figure out what’s getting in the way of living a meaningful, fulfilling, and vibrant life. Our clinicians utilize a variety of different modalities as well as work with the nervous system to assist our clients in getting “unstuck” and offer support in recognizing old, outdated patterns that may be consciously or unconsciously holding you back. We believe that therapy is a deeply collaborative process, one that requires safety, trust, tenderness, and care.