Services
- Individual
About My Clients
You may look like you're doing fine on the outside while feeling stuck, disconnected, burned out, or unsure of what comes next. Maybe you're navigating a transition, questioning who you are or what you want, or simply ready for something to feel different. I work with women who want more than just symptom relief—they want to understand themselves, reconnect with what matters, and create a life that feels like their own.
My Background and Approach
I'm a Licensed Professional Counselor with experience in community mental health, private practice, EAP, college counseling, and crisis work. Across these settings, I've learned that people are more than their symptoms or diagnoses and that meaningful change often begins with feeling genuinely understood. My approach is warm, collaborative, strengths-based, and grounded in the belief that you are the expert on your own life. Together, we'll explore the patterns, beliefs, values, and experiences that have shaped where you are today, while focusing on where you want to go next. I won't just tell you what to do or give you a list of coping skills and send you on your way. We'll work together to understand what's keeping you stuck, reconnect with what matters to you, and identify practical steps toward a life that feels more authentic and fulfilling.