Services
- Individual
- Adolescent/Teen
- Group
About My Clients
Do you find yourself feeling stuck or uncertain, no matter what you do? Are you having difficulty achieving goals or feeling connected? Do you feel like you’ve lost your way? You want to appear in control and confident, but deep down you are struggling to make decisions, set goals, or cope with challenges and emotions. You want to experience ease and happiness, but you just feel empty or overwhelmed. Anxiety, depression, and life stress can leave us feeling out of control, distant, and hopeless.
My Background and Approach
Clients come to me looking for a therapist with a friendly, motivational, and non-judgemental approach. Therapy should be a place where you feel comfortable, supported, and encouraged. Sessions with me are open, interesting, and thought provoking conversations. Together, we will identify where you want to go and start taking steps to get you there. I'm experienced in helping people struggling with anxiety and life stress overcome these overwhelmed and detached feelings. I individualize my approach to help you understand your thoughts and emotions, and learn how to feel more calm and in control. I understand your struggle and I can help you. Send me an email or call to schedule your free consultation.