Services
About My Clients
As a modern woman, you are often called upon to cope with stressors such as balancing a career, parenting, and caring for aging parents. You feel the responsibility of taking care of everyone else and end up neglecting your own needs. You feel guilty, ashamed, overwhelmed, hurt, and simply not enough. Are you tired of just surviving day after day, knowing there must be another way? Are you ready to take a break from the hustle of life and invest in yourself? You're in the right place.
My Background and Approach
Why am I the therapist for you? Because I’ve been there. In addition to being a therapist, I’m also a woman, business owner, wife, mother, daughter, and friend. I know firsthand the demands on modern women to balance family, career, household, and personal obligations. I know what it feels like to run yourself into the ground and question whether you’re really doing any of it well enough. I know the pain of trauma, divorce, growing up with an emotionally unavailable parent, and raising a child with special needs. I’ve struggled with anxiety, perfectionism, and feeling responsible for everyone else’s happiness and well-being. Prioritizing my own mental health and choosing to live with intention and connection to my own truth brought me a peace I had never known before. This is why I've created Full Cup Wellness. I want to help you find the same peace, healing and freedom.