Holly Speaks

Psychotherapist

I am a registered psychotherapist trained as Master Social Worker, living in Montrose, Colorado and I serve the surrounding areas.

Social Worker in Montrose, CO

Services
  • Individual
  • Couples

About My Clients

It is my passion to help individuals and couples who find themselves in a place of life transitions and questioning their path in life. It is natural to resist most changes in life and to feel fear, uncertainty, to feel overwhelmed, to be disillusioned, to even feel angry EVEN when the life change is something we planned for. Some examples of life changes are: grief from loss of a loved one, a significant change in your relationship or your career; changes in your marital status or health.

My Background and Approach

I believe in using different therapy theories (such as cognitive behavioral therapy, psychodynamic therapy, solution focused, attachment theory, emotionally focused couple therapy, narrative therapy, person centered) and multiple modalities such as mindfulness to help you achieve healing on your journey.

My Personal Beliefs and Interests

I consider it my honor to help my clients on their healing journey. My fundamental belief is that the human spirit is amazing and reveals a resiliency to heal and to love.

Techniques I Use

Other Techniques
  • Acceptance and Commitment Therapy (ACT)
  • Attachment Theory
  • Cognitive Behavioral Therapy (CBT)
  • Couples Counseling
  • Emotionally Focused Therapy (EFT)
  • Gottman Method Couples Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Narrative Therapy
  • Psychodynamic Therapy
  • Relational Therapy
  • Solution Focused Brief Therapy
  • Person-Centered (Rogerian)

Issues I Treat

Specialties
Grief or Loss Marriage Counseling

At A Glance

  • Experience: 11 years of practice
  • Rate: $80 - 125/session

Info

Email Holly
222 South Nevada Avenue
Montrose, CO 81401

Reach out to Holly