Services
- Individual
- Group
About My Clients
Overthinking and worst-case-scenario planning keep you distracted and irritable lately. You’re the go-to person when others want to vent. They know you'll try to help, but you're getting resentful of the earfuls of TMI. If you’re honest, it's getting old to be called selfish when you try to take time for yourself. You haven't been feeling like yourself, and are starting to wonder if there's something wrong with you. You want to understand *what* you're feeling, and why.
My Background and Approach
I often use EMDR and Somatic Experiencing techniques to help you deal with those gut-punching emotions and memories, so you’re not emotionally hijacked by your past.
My Personal Beliefs and Interests
I believe black lives matter and I believe women.