Services
About My Clients
Working with women and survivors of trauma is not only my specialty, but my heart’s work. We will work together to mindfully track the nervous system, enabling you to release past experiences and pain. My approach orients around your strengths, so that empowerment, confidence, and connection will thread throughout your healing journey.
My Background and Approach
I provide individual therapy for adults. My therapeutic approach is rooted in Somatic Experiencing®, Mindfulness, Acceptance and Commitment Therapy, and Cognitive Behavioral Therapy. I specialize in the treatment of trauma, anxiety, attachment, stress, women's issues, relationship dissatisfaction, self-esteem, and difficulties associated with life transitions. I commit to creating a space of unconditional acceptance and support, and to show up to this space with authenticity, compassion, and empathy. I would love to walk alongside you as you begin your healing journey.