Services
About My Clients
If you're struggling in your relationships, either with others or with yourself, you are not alone. If you feel like you're constantly giving from empty, or struggling with thoughts like, "I'm not good enough", you may have unresolved core beliefs or trauma that could be getting in the way of you being your best authentic self. Trauma is often a root cause of the negative stressors and symptoms we experience day to day. If you feel disconnected from yourself or others, I can help!
My Background and Approach
It was my own life experiences that led me to work with individuals experiencing trauma and betrayal trauma. I used Accelerated Resolution Therapy to help others struggling with symptoms of PTSD. Laney Rosenzweig, the founder of ART, developed a faster, more efficient way of processing trauma. I was thrilled when I learned that it could resolve other mental health struggles such as depression, anxiety, addiction, grief, OCD, and even physical pain. During the training I was able to process my own trauma that I had been holding on to for over 4 years. I was able to change the stuck images caused by a painful separation and divorce and heal from the suffering it continued to cause me. Since my life-changing decision to become a certified ART therapist I have helped hundreds of people just like you, find peace and healing. I have seen countless clients walk into my office in visible psychological pain and have watched them leave with clarity and peace on their faces.
My Personal Beliefs and Interests
I believe that trauma is the negative outcome of life's unfairness. I know that you should not have to suffer for the mistakes of others and that breaking generational trauma is possible. Growing up we don't know what we need to thrive as an adult and in our adult relationships. That's why having a professional trauma therapist help you navigate those unseen or sometimes unknown issues, can literally change your life for the better. You don't have to be defined by your traumatic past and long-lasting change is possible through Accelerated Resolution Therapy.