Services
About My Clients
The polulations I best serve are people who are ready to learn skills to improve mood and behavior problems. I treat: Depression, Anxiety, Sleep problems, Borderline Personality Disorder, and Impulsive behaviors
My Background and Approach
I view counseling as a way to connect people with the skills and strategies they need to build the life they want. I use a variety of evidence based methods to help people understand why they are struggling. We then work together to change thoughts and behaviors to manage mood, strengthen relationships, and improve overall quality of life. I enjoy helping my clients find their strengths and reach their goals. Seeing positive results in my client's lives is the most rewarding part of therapy for me. It is a privilege to be a part of this life changing work.