Holly Hampton

MS, LPC
Accepting Clients

I look forward to being part of your journey, supporting you in meeting your goals, and helping you feel your best self!

Licensed Professional Counselor in ,

Services
  • Individual
  • Family
  • Child
  • Adolescent/Teen

About My Clients

Do you often feel anxious or experience negative thoughts throughout your day? Feel depressed about your current life situation? Do you want to feel better, but aren’t sure where to start or what to do? Come work with me, where my focus is on increasing awareness of your thoughts and feelings to lead to a better understanding of how they are impacting you. During our work together, I want you to experience an improvement in your overall quality of life.

My Background and Approach

I have been a Licensed Professional Counselor for over 16 years. I provide a non-judgmental, supportive environment for my clients. I have experience treating a variety of mental health diagnoses, conducting psychological evaluations, school-based therapy, supporting families after adoption, and conducting individual, caregiver, and family therapy sessions.

Techniques I Use

Specialties
Coaching Cognitive Behavioral Therapy (CBT)
Other Techniques
  • Anger Management Therapy
  • Attachment Theory
  • Coaching
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Eclectic Therapy
  • Family Therapy
  • Motivational Interviewing

Issues I Treat

Specialties
Anxiety Child Issues Parenting
Other Issues
  • ADHD Therapists
  • Adoption Issues
  • Anger Issues
  • Anxiety
  • Attachment
  • Depression
  • Family Conflict
  • Oppositional Defiant Disorder (ODD)
  • Parenting
  • Relationship Issues
  • Suicidal Thoughts
  • Teen Issues
Insurance Plans Accepted
  • Aetna
  • Cigna
  • Optum
  • United Healthcare
  • Capital Blue Cross
I offer online counseling in the following states:

At A Glance

  • Experience: 18 years of practice

Reach out to Holly