Services
About My Clients
I work with individuals ages 18+. I do not offer child therapy or couples therapy at this time. I meet with patients 1-2x weekly. I do not meet bi-weekly.
My Background and Approach
Our emotional worlds are always speaking, yet we don't always understand what is being said. I help you in the important work of listening to your honest experience and getting to know your own mind. We will address current current symptoms as well as help you develop a deeper relationship with yourself over time. I practice insight-based talk therapy from a psychoanalytic lens. I also can incorporate Brainspotting, a nervous system processing modality, where appropriate and desired.
My Personal Beliefs and Interests
I welcome individuals of all walks of life. I commonly work with issues of anxiety, depression, ADHD, OCD, emerging adulthood, family of origin processing, stressful transitions, and personal growth work. *Please Note: I am in-network with Kaiser PPO plans, not Kaiser Core.