I believe in an 'Empowering Approach'. We can be our own toughest critics. Even though you may not realize it, you have many skills and strengths within you that I build upon and use in reaching your goals. You deserve it and owe it to yourself to gain back control of your life and live to your fullest potential. Regardless of what brings you to seek therapy services I am here to help in your journey.
Empowering You provides a warm, non-bias, safe, and therapeutic environment. I understand that life can be tough at times and making your initial therapy appointment can be the hardest step. I am a Licensed Clinical Social Worker and have experience working with preteens, adolescents, and adults. I am certified in treating diverse populations dealing with trauma, women issues, anxiety, depression, life transitions, grief, insomnia, and other challenges that life may bring you. I use a client-centered approach and we move at your own pace.