Holly Essler

I believe in an 'Empowering Approach'. We can be our own toughest critics. Even though you may not realize it, you have many skills and strengths within you that I build upon and use in reaching your goals. You deserve it and owe it to yourself to gain back control of your life and live to your fullest potential. Regardless of what brings you to seek therapy services I am here to help in your journey. Empowering You provides a warm, non-bias, safe, and therapeutic environment. I understand that life can be tough at times and making your initial therapy appointment can be the hardest step. I am a Licensed Clinical Social Worker and have experience working with preteens, adolescents, and adults. I am certified in treating diverse populations dealing with trauma, women issues, anxiety, depression, life transitions, grief, insomnia, and other challenges that life may bring you. I use a client-centered approach and we move at your own pace.

I believe that everyone and anyone can make changes and grow at any given moment in their life. I understand that making changes can be hard, but you will not be alone in the process! You can make the decision to take back control of your life. I truly believe that those who choose to seek therapy are the most courageous people I've met. It's not an easy road facing our struggles, however, the payoff is worth it. I believe that "It's okay to not be okay". We all go through difficult times in our life and guess what? That's okay! You are not broken and you are most definitely valid in how you feel. I think self-care is so important in our lives! I believe that mental health is just as important as physical health and that is why I will strive to make self-care a priority when we work together. If you want to know more about how I can help, send me a message. I hope to hear from you soon!