Services
About My Clients
You may look like you’re holding it together on the outside—but inside, it still feels overwhelming, confusing, or exhausting. If you’ve experienced narcissistic or relational abuse, you might find yourself stuck in patterns that don’t make sense…second-guessing yourself, feeling reactive, or struggling to feel steady in your emotions and relationships. Even if you’ve tried therapy before, it may not have fully helped.
My Background and Approach
I specialize in working with adults healing from narcissistic abuse, relational trauma, and complex PTSD—especially when emotions feel intense, relationships feel unstable, or patterns keep repeating. My approach combines trauma-focused therapy with DBT (Dialectical Behavior Therapy) to help you • feel more emotionally stable and in control • reduce reactivity, overwhelm, and shutdown • break patterns that keep you stuck in painful relationships • build a stronger sense of self and clarity • create relationships that feel safe, steady, and aligned. I offer telehealth therapy for adults across Wisconsin, making it easier to access care from wherever you feel most comfortable. I offer private pay therapy and work with several insurance plans. Benefits are verified prior to your first appointment so you know any out-of-pocket costs in advance. If you’re ready for something to actually feel different, reach out today for a free, no-hassle consultation.