Services
About My Clients
I have loved my work with clients so far and always look forward to connecting with new clients.
My Background and Approach
I incorporate multiple theories and techniques into my work, but my sessions generally focus on acceptance and commitment therapy (ACT) and person-centered approaches. I find a lot of value in exploring emotions and the meanings that get attached to those emotions.
My Personal Beliefs and Interests
Because of previous volunteer groups I have been involved in, I have a special interest in trauma, the effects it can have on our minds and bodies, and working through those effects. I enjoy spending time in Central Park, creating music playlists, and looking for the best ice cream in the city.