Services
About My Clients
I enjoy working with people who are exploring their wants and needs, reflecting on their role within their family, and developing boundaries and effective communication within their relationships. I offer a safe and non-judgmental space for people to process challenges they are facing in the present, traumas from the past, and anxieties about the future.
My Background and Approach
I have 17+ years experience as a clinician, and specialized training helping survivors heal from sexual abuse. Clients describe me as grounded, compassionate, attentive, and strengths based. I listen deeply, and surprise people with my memory for the details shared in their life story. I am a licensed art therapist, which can be a great fit for those wanting to use creative means to process experiences that can be hard to put into words . I also offer EFT Tapping and Brainspotting, effective techniques for trauma processing and emotional regulation, with less of a verbal focus. I integrate these modalities with a foundation in CBT (how your thoughts, feelings, and behaviors are connected) and mindfulness, which together form the lens through which I practice.
My Personal Beliefs and Interests
Mother, artist, musician/songwriter, outdoorswoman, empath. I am fiercely feminist, and LGBTQ+ allied. We are living in challenging times, and I believe in the power of relationships, creativity, and nature to aid in our healing. If you are looking for a safe space where you can trust that you will be seen and valued exactly as you are, please reach out and let's talk about working together.