Hilary Litterick (she/her)

LMFT
Accepting Clients

Hello and welcome! I support all ages and I enjoy bringing creativity, humor, sensitivity, and curiosity into the therapy.

Licensed Marriage & Family Therapist in Lafayette, CA

Services
  • Individual
  • Child
  • Adolescent/Teen

About My Clients

I work with many people that are highly sensitive for a variety of reasons, including neurodivergence, autoimmune disorders, and trauma. I support parents with the rich and unique experience of raising humans, some with highly sensitive children. I also specialize in single parenting support. Other ways I support people are coping with anxiety disorders, exploring identity, life transitions, oppression, managing moods, grief, women's issues, and relationship issues.

My Background and Approach

I value an integrative, holistic approach and pull from several modalities so that I can tailor the therapy to the client's needs. I want to guide people towards their own healing and in developing a new narrative for themselves in order to thrive.

My Personal Beliefs and Interests

I strive to support individuals to feel confident in who they are without judgement, and to not have challenges or the past define their lives. I believe in overcoming adversity and that we can find our capacity for change. I truly value the relationships that I build with people, both professionally and personally.

Techniques I Use

Other Techniques
  • Art Therapy
  • Attachment Theory
  • Cognitive Behavioral Therapy (CBT)
  • Culturally Sensitive Therapy
  • Expressive Art Therapy
  • Narrative Therapy
  • Play Therapy
  • Solution Focused Brief Therapy
  • Somatic Therapy: Body-Based Healing for Emotional Trauma
  • Integrative Therapy
  • Sand Tray Therapy

Issues I Treat

Other Issues
  • ADHD Therapists
  • Anxiety
  • Attachment
  • Autism Spectrum Disorder
  • Burnout
  • Child Issues
  • Depression
  • Grief or Loss
  • Intellectual Disability
  • LGBTQ-Friendly Therapists
  • Parenting
  • Relationship Issues
  • Self-Esteem
  • Women's Issues
Insurance Plans Accepted
  • Out of Network
I offer online counseling in the following states:

At A Glance

  • Experience: 5 years of practice
  • Languages: English
  • Rate: $190/session

Info

Email Hilary
3468 Mount Diablo Boulevard
Suite B203
Lafayette, CA 94549
1335 Park Avenue
Suite A
Alameda, CA 94501

Reach out to Hilary