Services
- Individual
- Couples
- Family
- Child
- Adolescent/Teen
About My Clients
I work with children, adolescents, and adults from all walks of life. Whether you're working through trauma, building coping skills, or exploring your personal goals, I will help you better understand your lived experiences and how they impact what you are currently experiencing. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma.
My Background and Approach
I use an integrated humanistic approach to help you understand how your lived experiences have shaped your identity and impacted your wellness. This hands-on approach increases self-awareness of all the parts of yourself. We work towards building empowerment with new skills to give you tools to feel more in control.
My Personal Beliefs and Interests
I believe that therapy is a partnership. Together, we'll identify and set goals that matter to you, whether they focus on improving relationships, building self-esteem, or another personal objective. As we work together, your goals may evolve as you gain new insights. I prioritize being genuine and authentic in my work with clients. I practice active listening and will give you opportunities to reflect on your experiences with me as an empathetic partner. If we're working through something challenging, you can expect me to validate and affirm what you are experiencing. Whether you're working through trauma, building coping skills, or exploring your personal goals, I will help you better understand your lived experiences and how they impact what you are currently experiencing.