Services
About My Clients
My clients are thoughtful, high-achieving adults who may appear "together" on the outside but feel anxious, overwhelmed, or stuck inside. Many are navigating grief, relationship challenges, burnout, or big life transitions. They're ready to slow down, reconnect with themselves, and create more meaningful, grounded lives with the support of therapy that feels both compassionate and effective.
My Background and Approach
My approach is warm, collaborative, and trauma-informed. I integrate evidence-based modalities to help clients move beyond old patterns and access a deeper sense of calm and confidence. Studying in Paris earlier in my life shaped my appreciation for resilience, culture, and meaningful growth. Whether we're exploring past wounds or working through daily stress, my goal is to create a grounded, empathic space where you can heal and grow at your own pace. I offer sessions in Hermosa Beach, Brentwood, and virtually across California.
My Personal Beliefs and Interests
I believe that therapy should be a place of genuine connection, curiosity, and respect. My work is grounded in empathy and cultural awareness, honoring each person's unique background and story. Outside of my practice, I find inspiration in nature, art, and travel — spaces that remind me of the importance of presence and perspective. I see therapy as a collaborative journey toward authenticity, healing, and self-trust.