Helena Bentil, , Licensed Clinical Social Worker  in Florida

Helena Bentil (She/Hers)

Accepting Clients

I’m Helena Bentil, a psychotherapist helping individuals, couples, and families heal and grow through life’s challenges.

Licensed Clinical Social Worker in Florida

Services
  • Individual
  • Couples
  • Family
  • Adolescent/Teen

About My Clients

I work with individuals, couples, and families ready to heal and grow through life’s challenges. I specialize in anxiety, depression, trauma, and relationship issues, offering a supportive space to build self-awareness, improve communication, and restore balance and connection. My goal is to help clients feel seen, empowered, and equipped to create lasting emotional well-being.

My Background and Approach

I am a licensed psychotherapist with over eight years of experience supporting individuals, couples, and families through life’s challenges. As a wife and mother, I bring a personal understanding of the importance of connection, balance, and emotional well-being. My background includes specialized training in trauma-informed care, relationship dynamics, and emotional regulation. I draw from evidence-based approaches to help clients gain clarity, strengthen communication, and develop healthier coping skills. With a compassionate and collaborative style, I empower clients to overcome obstacles, nurture self-awareness, and create lasting positive change in their lives and relationships.

My Personal Beliefs and Interests

I am a compassionate mental health professional and community advocate, passionate about supporting individuals, couples, and families in navigating life’s challenges. I enjoy educating the community about mental, behavioral, and emotional health, and I support initiatives that promote equality, inclusion, and trauma-informed care. As a wife and mother, I understand the challenges of balancing personal, family, and professional responsibilities, and I bring that empathy and perspective to my work. My goal is to create safe, supportive spaces where everyone feels seen, heard, and empowered to lead healthier, more fulfilling lives.

Techniques I Use

Specialties
Couples Counseling Family Therapy Relationship Counseling
Other Techniques
  • Coaching
  • Cognitive Behavioral Therapy (CBT)
  • Couples Counseling
  • Family Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Relationship Counseling
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

Issues I Treat

Specialties
Family Conflict Marriage Counseling Relationship Issues
Other Issues
  • Anger Issues
  • Anxiety
  • Burnout
  • Career Counseling
  • Depression
  • Family Conflict
  • Immigration/Acculturation
  • Marriage Counseling
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Issues
  • Self-Esteem
  • Teen Issues
Insurance Plans Accepted
  • Aetna
  • Cigna
  • Oscar
  • Humana
  • Medicaid
  • Optum
  • United Healthcare
  • Blue Cross blue Shield of Massachusetts
  • Carelon
  • Anthem EAP - Bank of America
I offer online counseling in the following states:

At A Glance

  • Experience: 8 years of practice
  • Languages: English
  • Rate: $70 - 100/session

Reach out to Helena