Helen Sullivan

MS-CMHC-A
Accepting Clients

High-achievers seeking clarity, connection, and sustainable resilience through neuroscience-informed, somatic therapy.

Licensed Clinical Mental Health Counselor Associate in Salt Lake City, UT
Supervised by Jenny Jarvis CMHC

About My Clients

My clients are thoughtful, high-functioning individuals and couples who appear successful yet feel overwhelmed, disconnected, or misaligned. Many are navigating burnout, relationship strain, or the fatigue of masking neurodivergent traits. Many are LGBTQIA+ needing safety in a strenuous system. No matter the background, they value depth, discretion, and evidence-based care. Together, we integrate neuroscience and somatic regulation to build clarity, emotional resilience, and lasting connection.

My Background and Approach

“Why do I feel overwhelmed when everything in my life looks successful?” “Why do we keep having the same argument?” “Why does connection feel harder than it should?” Many of the individuals and couples I work with arrive asking some version of these questions. On the outside, they are capable, intelligent, and high-functioning. Internally, they may be navigating stress, relational tension, burnout, or the exhaustion of masking neurodivergent traits in environments that don’t quite fit. I provide concierge, neuroscience-informed therapy that integrates attachment science with somatic practices, including Tai Chi–informed nervous system regulation. Together, we identify the patterns shaping your brain, body, and relationships — and intentionally reshape them. My work is strengths-based, neurodiversity-affirming, and deeply personalized. I help clients move from chronic stress and disconnection toward clarity, regulation, meaningful connection, and sustainable success.

Insurance Plans Accepted
  • University of Utah Health Plans
I offer online counseling in the following states:
I have experience with the following
  • Agnosticism
  • Christianity
  • The Church of Jesus Christ of Latter-Day Saints
  • Taoism
  • Multifaith

At A Glance

  • Experience: 1 year of practice
  • Languages: English
  • Rate: $150 - 150/session

Info

Email Helen
515 S 700 E
1H
Salt Lake City, UT 84102

Reach out to Helen