Services
- Individual
- Child
- Adolescent/Teen
About My Clients
Your brain keeps returning to unpleasant memories. You feel like no matter what you do you just can't shake the feelings that come up. You're managing life with chronic illness or love someone who is. You might feel overwhelmed, like it's simply too much. You're wanting to understand why you keep getting triggered. You want skills to regulate not only your emotions but also your mind. You want tools to talk to yourself with more compassion and kindness. You just want to feel better.
My Background and Approach
Hi, I'm Heidi. I work with individuals to process trauma, grief and just the general messiness that comes with being a human. Whether you're wanting support planning for your upcoming doctor's appointment, learning to be a little less hard on yourself, navigating grief or exploring ways to make your life a little more neuro affirming, I'm here for it all.
My Personal Beliefs and Interests
I'm uniquely trained to work at the intersection of trauma, chronic illness and neurodivergence. If you're ready to work with a therapist whose warm personality puts clients at ease, who'll laugh with you (when appropriate) and provide space to chart a new path forward, please contact me to get started. I'm excited to meet you!