Services
- Individual
About My Clients
My clients are often the people everyone else depends on — professionals, caregivers, high achievers, and emotionally overwhelmed adults who are exhausted from constantly holding it together. Many struggle with anxiety, overthinking, burnout, trauma, emotional numbness, panic, people-pleasing, sleep issues, or feeling disconnected from themselves and others. They are tired of surviving, tired of replaying things in their head, and tired of feeling stuck in patterns they can’t seem to break.
My Background and Approach
Many of the people I work with are exhausted from constantly carrying stress, overthinking, taking care of everyone else, and trying to appear okay while internally feeling overwhelmed. They often feel emotionally drained, stuck in survival mode, anxious, disconnected, or frustrated that they cannot seem to ‘snap out of it.’ I have a special focus in Accelerated Resolution Therapy (ART), a trauma-focused approach designed to help people process painful experiences, anxiety, emotional triggers, and patterns that continue affecting daily life long after the event happened. I am LGBTQ+ affirming, have specialized training in transgender care, and am a Certified Sex Therapist. I strive to create a supportive space where clients feel safe being themselves without fear of judgment or misunderstanding. My approach is warm, collaborative, and focused on helping clients create meaningful change while also recognizing the connection between emotional and physical health.
My Personal Beliefs and Interests
“My goal is to create a space where clients feel safe, understood, and not judged for what they are struggling with. I believe many people spend years minimizing their stress, trauma, emotional pain, or relationship difficulties while continuing to function for everyone else. Therapy should be a place where clients do not have to keep carrying everything alone. I believe emotional health is deeply connected to physical health, relationships, identity, environment, and life experiences. I value treating the whole person rather than viewing people as a diagnosis or set of symptoms. I am LGBTQ+ affirming, have specialized training in transgender care, and believe everyone deserves compassionate, respectful care where they feel seen and supported as their authentic self. I am currently working on my PhD dissertation, which focuses on transgender care.