Services
About My Clients
Changes in life can be scary, exciting, and nerve wracking. It is normal to experience anxiety and feel unsettled when the future is uncertain. I understand these emotions and responses first hand and am happy to help you navigate what can be a full and rich time in your life. Our lives are constantly changing - I hope to help you to live confidently.
My Background and Approach
My experiences as a teacher, group counselor, adolescent counselor, and my personal education in Marriage Couple and Family Therapy have helped me to be a counselor that is collaborative, creative, and compassionate. Life changes, we change, and oftentimes we need help adjusting. My training as an educator and in trauma informed care means that I can teach you tools and tricks to help you regulate your emotions, think and act with intention, and adapt to your changing environment. We will focus on your strengths and the things you value then build from there. Working together, we will discover what works for you and likely some things that aren’t working.