Heidi Garrett (She/Her)

ACSW
Accepting Clients

I’m an Associate Clinical Social Worker offering somatic, trauma-informed therapy rooted in harm reduction and deep care.

Associate Clinical Social Worker in Oregon
Supervised by Erica Siegal

Services
  • Individual
  • Couples
  • Family

About My Clients

I work most with adults who feel overwhelmed, anxious, disconnected, or are processing trauma, grief, or a loss of meaning. I support people navigating life transitions, identity shifts, and recovery from psychedelic harm or spiritual/therapeutic abuse. My clients are often seeking a grounded, nonjudgmental space to reconnect with themselves, hold complexity, and heal at their own pace.

My Background and Approach

I’m an Associate Clinical Social Worker with nearly a decade of experience in harm reduction and several years of trauma-informed therapy training. I specialize in somatic therapy, psychedelic integration, and recovery from psychedelic or spiritual harm. My work is collaborative and body-aware, helping clients safely reconnect with themselves and build lasting emotional resilience.

My Personal Beliefs and Interests

As a social worker, I value accessibility, harm reduction, and collective care. I'm committed to anti-oppressive practice and support movements for racial justice, LGBTQ+ liberation, and decolonizing mental health. I’ve spent years supporting people in crisis and believe healing happens in relationship—with self, others, and community. Outside of work, I find joy in nature, crafting, and cats!

Techniques I Use

Specialties
Hakomi Harm Reduction Therapy Holistic Therapy
Other Techniques
  • Art Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Culturally Sensitive Therapy
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Existential Therapy
  • Gestalt Therapy
  • Hakomi
  • Harm Reduction Therapy
  • Holistic Therapy
  • Humanistic Therapy
  • Narrative Therapy
  • Nonviolent Communication
  • Integrative Therapy
  • Trauma Therapy

Issues I Treat

Specialties
Career Counseling Self-Esteem Women's Issues
Other Issues
  • Abuse
  • Anxiety
  • Bipolar
  • Burnout
  • Career Counseling
  • Chronic Pain or Illness
  • Grief or Loss
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Issues
  • Self-Esteem
  • Spirituality
  • Women's Issues
Insurance Plans Accepted
  • Aetna
  • Cigna
  • Kaiser
  • PacificSource
  • Regence BCBS of Oregon
I offer online counseling in the following states:
I have experience with the following
  • Agnosticism
  • Atheism
  • Buddhism
  • Christianity
  • The Church of Jesus Christ of Latter-Day Saints
  • Hinduism
  • Jehovah's Witnesses
  • Wicca/Paganism

At A Glance

  • Experience: 1 year of practice
  • Rate: $100 - 150/session

Reach out to Heidi