Services
- Individual
- Couples
About My Clients
I specialize in somatic experiences, body image, trauma processing, and addiction. With a unique approach that integrates hypnosis, CBT, mindfulness, DBT, and holistic wellness, I provide services for clients (ages 18-65+). With my trauma experience, the client would have a more structured approach.
My Background and Approach
We will be looking at ways to fill up our lives that provide feelings of purpose. Sometimes it's easy to look for the next quick fix only to discover we are right where we started. Back to square one! Together, we will discover what areas of life feel unfulfilling and identify barriers and approaches to overcome the obstacles to bring more life satisfaction and self-congruency. I only offer therapy to individuals who are 18+ and no minors. I also focus on integrated hypnosis. Through holistic and integrative therapy, we will examine the areas of life that may feel unfulfilling and develop strategies to build more meaning and consistency. By examining our current behaviors, we can develop interventions that focus on self-direction and self-autonomy. I provide mental health counseling, energy healing strategies including fitness. By reaching out to me as your mental health counselor, various resources and tools can be discovered to build more life satisfaction and congruency.
My Personal Beliefs and Interests
In addition to my credentials in hypnotherapy, I am also a Reiki Energy Facilitator 3 and a Certified Peer Counselor. I'm someone who believes in spirituality and through humanistic approaches am focused on aiding you in discovering your fully actualized self.