Services
- Individual
- Couples
- Adolescent/Teen
- Group
About My Clients
I specialize in women's issues throughout the lifespan, especially maternal mental health issues. Women experience profound changes throughout their lifespan, including those related to menstruation, pregnancy, and postpartum period. These changes often bring anxiety, stress, and uncertainty. I support my clients in understanding their experience, facilitating growth and change, reducing unpleasant symptoms, and liaising with reproductive specialists when appropriate.
My Background and Approach
I believe in deeply listening to my clients so that they feel heard, often for the first time. In addition, I am collaborative and offer evidence-based interventions to meet you where you are now. The therapist at my group offer CBT, DBT, ACT, and more. We also offer bilingual English/Spanish therapy.
My Personal Beliefs and Interests
I believe in equitability, non-judgment, authenticity and non-pathologizing understanding. I am a HAES and LGBTQ-allied therapist and I believe Black Lives Matter. I recognize that unconscious bias shapes our behaviors and thoughts and work to bring more curiosity to my work and a collaborative approach where I believe that my client is the expert of themself.