Services
- Individual
- Adolescent/Teen
About My Clients
Everyone has their own unique story, their own ups and downs, their own how’s and why’s. For me, counseling is a space where you and I can work together to understand all of these seemingly confusing and complicated pieces. You will be heard and listened to. After all, I am not here as an expert who will “fix” you. Instead, I am here to offer a safe and supportive space where we can work alongside together as you heal and face life’s challenges.
My Background and Approach
I primarily use approaches that address the relationship between one’s thoughts, emotions, and behaviors while focusing on identifying and utilizing the strengths that they possess. This process is hardly easy and with time, I believe we can create a safe environment where we can process emotions, work on attainable goals, and develop problem solving techniques and coping strategies that best match your strengths and level of comfort. Simply put, we will figure out what works best for you together.