Heather Zelaya (she/her)

LCSW
Accepting Clients

Hello! I have been a therapist for over 12 years now. I use a strengths-based approach to helping all clients work through life's issues.

Clinical Social Worker in Fayetteville,

Services
  • Individual

About My Clients

I work with adults individually on their goals. I especially like working through trauma, addictions/alcohol issues and relationship troubles.

My Background and Approach

I love for sessions to be client-centered and assisting clients in reaching their goals! I like to serve as a guide and a helper to assist in unpacking complicated things in order to feel better. I believe that people have the answers inside them and sometimes we need some assistance in seeing things more clearly. I also believe that getting help is a sign of strength rather than a weakness. I think it is quite brave to seek out counseling and I hope that I can help you on your life's journey.

My Personal Beliefs and Interests

My beliefs line up with the Social Work Code of Ethics, stating: "service, social justice, dignity and worth of the person, importance of human relationships, integrity, and competence. These principles set forth ideals to which all social workers should aspire."-socialworkers.org I feel strongly that everyone has equal value and worth. I am truly grateful for work that is in service to our community.

Techniques I Use

Specialties
Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Trauma Therapy
Other Techniques
  • Acceptance and Commitment Therapy (ACT)
  • Addiction Counseling
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Narrative Therapy
  • Person-Centered (Rogerian)
  • Trauma Therapy

Issues I Treat

Specialties
Addiction Relationship Issues Sexual Abuse or Assault
Other Issues
  • Addiction
  • ADHD Therapists
  • Aging Concerns
  • Anxiety
  • Depression
  • Grief or Loss
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Issues
  • Self-Esteem
  • Spirituality
  • Women's Issues
Insurance Plans Accepted
  • Aetna
  • Medicare
  • Blue Cross Blue Shield (BCBS)
  • United Healthcare
  • AmBetter
I offer online counseling in the following states:

At A Glance

  • Experience: 13 years of practice

Info

Email Heather
2894 McKee Circle
Fayetteville, 72703

Reach out to Heather