Heather Vignali MA, LPC, LMHC, NCC, ACS

Accepting Clients

Helping you feel calm, confident and connected Down-to-Earth Women’s Therapy in New Jersey and New York

Licensed Professional Counselor in Ramsey, NJ

Free Initial Consultation

Request consultation

Free 15-minute call, no obligation.

Services

  • Individual

About My Clients

Are you a woman struggling with anxiety, overthinking and self-doubt? It's like you’re hardwired to overthink and overanalyze. Each day brings more thinking and worrying. Comparing yourself to others fuels feelings of not being good enough. You compensate by being the dependable one; overextending yourself to avoid judgment and conflict. You edit yourself, take blame/responsibility and overly apologize. Life feels like a constant performance, sacrificing yourself for the sake of others.

My Background and Approach

I specialize in working with motivated, sensitive, people-pleasing Christian women who want to feel comfortable showing up as their authentic selves. My specialty comes from knowing what it’s like to be right where you are. I know what it’s like to feel insecure and inhibited. So you won’t just get a trained therapist. You’ll get someone who gets it. Anxiety and self-sacrifice don’t have to be your story. It’s a matter of being yourself on PURPOSE. You deserve to feel good about who you are. You’re ready to discover the courage to live authentically. You’re ready to be calm, confident and connected. Visit my website to schedule a free consultation to decide if I’m the right therapist for you.

Techniques I Use

Specialties

Cognitive Behavioral Therapy (CBT) Eye Movement Desensitization and Reprocessing (EMDR) Person-Centered (Rogerian)

Other Techniques

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Eclectic Therapy
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Family Systems
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Nonviolent Communication
  • Psychodynamic Therapy
  • Solution Focused Brief Therapy
  • Person-Centered (Rogerian)

Issues I Treat

Specialties

Anxiety Self-Esteem Women's Issues

Other Issues

  • Anxiety
  • Family Conflict
  • Parenting
  • Self-Esteem
  • Spirituality
  • Women's Issues

Qualifications

License
MA, LPC, LMHC, NCC, ACS, State of New Jersey · #37PC00716400
Years in practice
9 years

Insurance Plans Accepted

  • Out of Network

I offer online counseling in the following states:

I have experience with the following

  • Christianity

Hours & Availability

New clients welcome
Currently accepting new clients
In-person & Telehealth
Both available

Location

Primary Location

79 North Franklin Turnpike
Suite 107
Ramsey, NJ 07446
201-834-7944
Open in Google Maps ↗ · GPS: 41.0606411°, -74.1330213°

At A Glance

  • Experience: 9 years of practice
  • Rate: $200 - 225/session

Info

Email Heather
79 North Franklin Turnpike
Suite 107
Ramsey, NJ 07446

Reach out to Heather