Services
- Individual
- Couples
About My Clients
I specialize in adults struggling with relationship issues, parenting issues, anger, self-esteem, stress, anxiety, depression, obsessive-compulsive disorder, adjustment disorders, divorce, and sexuality.
My Background and Approach
My therapeutic style is warm, open, and compassionate. I use a variety of evidence-based techniques, including interpersonal counseling, solution-focused therapy, cognitive-behavioral therapy, and dialectical behavior therapy, to address the needs of each client. Therapy is not one-size-fits-all. Together we can explore your thoughts and feelings, gain insight, and set goals for meaningful change.
My Personal Beliefs and Interests
I understand how scary it can be for us to share our struggles because it makes us feel vulnerable. I work with my clients at a pace that feels comfortable for them. Building a relationship with a therapist is an important part of feeling understood, supported, and safe.