Heather Toum

LMHC
Accepting Clients

My passion is supporting women through the journey of motherhood, from pre-conception through postpartum.

Licensed Clinical Mental Health Counselor in , MA

Services
  • Individual

About My Clients

Have you been trying to get pregnant and feeling overwhelmed by the process? Are you feeling stressed, anxious, or depressed, and wondering how much longer life will be this way? Maybe others in your life have noticed these changes and its starting to effect your relationships. Or perhaps you’ve been successful getting pregnant and are now struggling with perinatal depression/anxiety or other complications? Whether you have depression/anxiety or have experienced loss or trauma, I am here to help

My Background and Approach

Over the last decade I have counseled children, adolescents, and adults with a multitude of mental health issues. In the last 5 years, my focus has turned to supporting women with fertility, pregnancy, and postpartum challenges. I am passionate about helping those struggling with fertility issues, specifically helping women find the strength, support, and coping skills that they need to continue their fertility journey. My other passion is helping pregnant women prepare for a healthy and happy postpartum experience and helping moms struggling with mental and physical wellness after childbirth. I have completed extensive training through Postpartum Support International and a post-graduate certificate in using CBT for perinatal emotional complications. I also experienced postpartum anxiety first-hand with the birth of my first child.

Techniques I Use

Other Techniques
  • Exposure Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family Systems
  • Solution Focused Brief Therapy
  • Person-Centered (Rogerian)

Issues I Treat

Specialties
Infertility Pregnancy and Postpartum
Other Issues
  • Anxiety
  • Burnout
  • Depression
  • Grief or Loss
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
Insurance Plans Accepted
  • Optum
  • Blue Cross Blue Shield (BCBS)
  • United Healthcare
  • AllWays Health Partners
I offer online counseling in the following states:

At A Glance

  • Experience: 13 years of practice
  • Rate: $120 - 150/session

Info

Email Heather
Telehealth Only
, MA
40 Post Office Park PO Box 860
Wilbraham, MA 01095

Reach out to Heather