Services
- Individual
- Family
- Child
- Adolescent/Teen
About My Clients
I am a strengths focused therapist specializing in assessments, diagnosis and treatment of individuals, children, teens and parents looking for a healthier approach to living or opportunities to heal and grow. I value the diversity of each individual's life story and work utilizing a combination of evidenced based practices, merging them with creative and holistic opportunities to tailor goals specific to your unique needs. The process should be filled with healing, discovery and joy.
My Background and Approach
I continue to love what I do, and as an enthusiastic psychotherapist of 29 years, I am always searching for individual approaches to meet and challenge the client before me. I draw from solution focused strategies to DBT, CBT, Art Therapy, PCIT, MI, mindfulness and breathing techniques , weaving them into an eclectic approach to create personalized results. I believe in holistic methods, respecting the right of self determination. I am here to offer insights, supports, challenges, and opportunities for growth. Some come to therapy seeking clarity and insight, and others for healing, and diagnosis. I have interest in helping you define and discover your personal goals. I welcome you authentically into this process.
My Personal Beliefs and Interests
I realize that no two people are the same and as such tailor my therapy to meet the specific needs of my clients. Whether you are struggling with anxiety, depression or any other issue, I will help you recognize underlying problems, fully realize your strengths and adjust certain behaviors and thoughts to see things a different, healthier way.