Services
- Individual
About My Clients
I have worked with folks with a wide range of diagnoses- however you do not have to have a diagnosis to feel something may just not be "right" in your world. Your past may be creeping into your life in ways you are not aware. You may be struggling with an addiction. I want you to know you do not have to continue to struggle. I am willing to sit with you in your darkness and your light to help you figure it out. I look forward to listening and helping with some tools to help you live fully!
My Background and Approach
My approach is to work as a team to help reach your goals. I am not here to judge, and I always tell my clients that I welcome feedback in the therapy process. I am trained in EMDR, Motivational Interviewing and several other techniques that can provide tools and techniques. But you, my client, do all the hard work. I will walk along side. I especially find mindfulness work and looking at the way our bodies hold emotions helpful in figuring out how to manage them.