Services
- Individual
- Couples
- Family
About My Clients
Whether the difficulty stems from a specific life stressor or a long-standing chronic struggle I am here to help. I will provide you a safe, but objective, place to be honest about your struggles and guide you through them, providing you the evidence-based tools to make the changes you need.
My Background and Approach
Our first session will be spent figuring out what brings you in and how I can help. After reviewing the intake packet we will make a plan about what you need from this process to overcome whatever you are struggling with. Each follow up session will focus on skill building and growth. You will have the opportunity to fill me in on how things are going and I will provide you with empathetic but objective feedback to help guide you through this process.